支撐型、避震型，選則適合自己的跑鞋
沒有最好的跑鞋，只有適合的跑鞋
跑鞋尺寸和平常穿的鞋子也大不同
Apple Podcast
https://podcasts.apple.com/tw/podcast/id1562105429#episodeGuid=a3a49ca7-9284-4538-891c-f92d64556bbc
Google Podcast
https://podcasts.google.com/feed/aHR0cHM6Ly9hcGkuc291bmRvbi5mbS92Mi9wb2RjYXN0cy9jY2Y5MDVmMS0xOTk4LTQ4YTQtODA1Ni1kNzhkYzJjYjI4NTcvZmVlZC54bWw/episode/YTNhNDljYTctOTI4NC00NTM4LTg5MWMtZjkyZDY0NTU2YmJj?sa=X&ved=0CAUQkfYCahcKEwigo96t47TwAhUAAAAAHQAAAAAQAQ
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